Magnemite 76

Flip a coin. If heads, the Defending Pokémon is now Paralyzed. Damage:

If the Defending Pokémon has any basic Energy cards attached to it, flip a coin. If heads, choose 1 of those Energy cards and move it to 1 of your opponent's Benched Pokémon. If your opponent has no Benched Pokémon, ignore this effect. Damage: 10